Sorry about not blogging yesterday...my boss Tara was out sick and I had to handle a bigger work load in the morning. So the lifestyle change has been going on four days now and I'm still alive. I weighed myself today on the official scale and I am down three pounds. I am pretty proud of that. I've been getting out in the heat doing some exercising and it's nice to see it pay off.
The weight isn't even the biggest thing at this point. I just feel better. I can't wait to be a couple of weeks into this thing and see how I feel. I no longer feel like punching people in the morning or being grumpy. Kinda nice!
Speaking of nice, I'm out of here after today! I've got a couple of days of vacation. I don't think I will make it back to the blog until Tuesday either. Have a wonderful weekend sweatin to the oldies!
-Lithgow
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